Corporate
Wellness
Good for business, better for employees
By promoting a healthy workplace environment and providing resources for self-care, your company can foster a culture of wellness that benefits both the organization and its people. Scroll to find out more:
Why is it important?
On average, an employee that works 8 hours per day, is mostly productive for 3 hours. Yes, you read that right.
What increases productivity in the workplace? Better physical + mental health.
A recent study showed that employees who participated in workplace exercise programs reported a 72% improvement in time management and workload completion.
Interested to learn more? That’s where we come in.
Our mission at Meow Yoga is to create bespoke wellness sessions that will reduce your employees’ stress levels, improve their overall wellbeing, and maximize productivity + efficiency.
What you can expect
We create customized wellness sessions, targeted to improve your employees wellbeing and maximize results. Each session is designed with intention, factoring in your company’s goals and employees’ needs.
What you can expect after a wellness session with us:
✔︎ Increased productivity = more efficiency
✔︎ Healthier workforce = less sick leaves
✔︎ Improved morale = better workplace culture
✔︎ Added value to the job + company = increased motivation
✔︎ Reduced absenteeism = more deadlines met
✔︎ Higher energy levels = more focused
✔︎ Decreased levels of stress = increased ability to think clearly, constructively
✔︎ Reduced chances of burnout = higher employee retention
Employee wellness
In today’s world, the importance of workplace wellness has shifted from being a mere choice to an absolute necessity. Employees are facing more stress and burnouts than ever before, and this can be avoided by taking proactive measures towards building a healthier, happier and more engaged workforce.
Helping your employees maintain better physical and mental health is the first step towards creating a positive impact. This will create a supportive and healthy environment where employees can feel good, find balance, and thrive.
Bespoke wellness classes
Here are some examples of the customized wellness classes we can create for you:
Movement
Desk Yoga, Stretch + Unwind, Yoga for Better Sleep, Posture Correction, Melt Your Stress Away, Morning Energy Boost
Meditation
Start Your Day on the Right Foot, Meditation to Boost Confidence, Post-Work Relaxation, Find Your Zen, Improve Your Focus
Creativity
Art Therapy, Essential Oil Blending, Chakra Healing Sessions
Companies we’ve worked with
Motivate Group, DLA Piper, Emica Consulting, EO, Royal Atlantis, Standard Chartered Bank, LVL Wellbeing, Address Hotels
Trusted Partners
